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Available Online
Monday Hatha for Beginners
$5 per class or $15 Monthly
1 hr1 hSicamous
5 Canadian dollars
$5
Service Description
Hatha for beginners- Yoga is for everyone and this practice will show you how you can increase your balance and flexibility for your body and for your mind. This class incorporates yoga postures (asanas) gentle movement sequences, breath work and guided relaxation to support increased awareness and mindfulness of the breath and body.


Upcoming Sessions
Contact Details
Sicamous, BC, Canada
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